> SAFETY Safety is extremely important when using any type of weight equipment. The better quality benches and cages will offer adjustable 'safety catches' (or spotters) to support the weight if the user is unable to lift the weight back up. |
> SAFETY Safety is extremely important when using any type of weight equipment. The better quality benches and cages will offer adjustable 'safety catches' (or spotters) to support the weight if the user is unable to lift the weight back up. |